Julie Bowen might be greatest recognized for taking part in one in all America’s favourite TV mothers of all time: Claire Dunphy from the ABC sitcom Fashionable Household. However the Primetime Emmy award-winning actress has been in lots of comedies all through her profession, most notably Adam Sandler’s beloved Glad Gilmore and soon-to-be Glad Gilmore 2 (popping out in 2025).
Humorous as she is, Bowen determined to take a darker flip this 12 months and check out the horror scene. She stars in a brand new psycho-thriller collection known as Hysteria!, which premiered on Peacock on October 18. Her character, Linda Campbell, is a suburban mother who encounters many frights as her excessive schooler joins a heavy steel band throughout the “Satanic panic” of the late-Eighties.
To maintain up with the busyness of filming and touring for press occasions (for each Hysteria! and Glad Gilmore 2), Bowen holds true to some important morning habits. Not solely does she depend on conscious reads to maintain her grounded, however she additionally makes positive to prioritize issues like her eye, pores and skin, and oral well being.
We caught up with Bowen to stroll us by her superb morning routine. And it begins…nonetheless in mattress.
She cuddles together with her canine slightly longer in mattress
I’m and at all times have been a morning individual. It is the perfect alone time you will ever get. Proper now, my routine is slightly upside-down as a result of I am touring loads, however sometimes, I stand up round 5:30 or 6 a.m. I wish to spend a couple of further minutes in mattress with my canine Gertie—that’s her time for love and scratches. However then, I attempt to get off the bed as quick as doable.
Then she applies some eye drops
After I first go to the lavatory, I put in Xiidra eye drops, as a result of I would like a minimum of quarter-hour earlier than I can put my contact lenses in for the day. Then I will placed on my glasses. I exploit [the drops] twice a day daily—within the morning and at evening.
Espresso is a should (or an alternate if she’s making an attempt to chop again)
Often, I will have already set the espresso maker the evening earlier than. I like my espresso black and robust; that is all I care about. I do attempt to give up about annually and normally succeed, however I am going again when my schedule will get too loopy. Typically I will do that mushroom tea known as MUDWTR—it is fairly nice I’ve to say. You do should put slightly almond milk or stevia in there, however I really like the best way it makes me really feel.
Whereas I am consuming that, I search for any texts or emails I’d’ve missed from the day earlier than and write them in my little pocket book.
Subsequent is pickleball—her new favourite exercise
Simply at present, I had a stunning 90-minute pickleball session with my greatest pal and enterprise associate, Rachel. We play singles, which is a brutal exercise as a result of it’s a must to run for each ball. I do not put on any particular footwear or something, simply tennis footwear. My pals name me Derelicte from the Zoolander film as a result of I gown in no matter—typically it is only a t-shirt with holes and basketball shorts to my knees.
However I’ve tried to start out carrying cute tennis skirts to pickleball. I additionally gifted my pals skirts from the Prince for Goal clothes collab. (Editor’s observe: This was a limited-edition product that’s now not bought. The choice beneath is the same merchandise.)
She’s not a breakfast individual, however she does get her protein
I’ve a horrible behavior I developed when my youngsters had been infants the place I’d eat no matter is leftover from their plates. Now, I attempt to go together with eggs and berries or a protein bar. I really like Quest Protein Bars or the brand new Suppose! Excessive Protein Bars—something that tastes like peanut butter I may eat with each fingers. I hate being hungry, so these are nice for on the go.
Then after a bathe, it is time for pores and skin and haircare
I used to have oily pores and skin, however as I become older, it will get drier. I really like the Weleda Pores and skin Meals—it is an ultra-rich face cream that appears like a paste, it is the perfect. I’ve additionally bought a pair vitamin C serums on rotation after which I exploit Supergoop! sunscreen. Or I will use IT Cosmetics Nude Glow CC cream if I wish to really feel extra pulled collectively. It is sheer sufficient, however evens out my freckles.
One other pleasure of getting older is that your hair does not get as greasy, so I can get a pair extra days out of [unwashed] hair. However typically I exploit Oribe Dry Texturizing Spray; it is actually nice for wonderful hair like mine.
She takes her dental well being significantly
I am a phrenetic flosser, so I at all times hold these floss picks or little brushes you stick between your tooth in my bag or automotive. And I have been utilizing my similar Oral-B electrical toothbrush and simply change out the heads.
Studying retains her grounded for the day
I’ve gotten tremendous into studying. I am a nerd and am actually into the Stoics, like Meditations by Marcus Aurelius and The Each day Stoic ebook and podcast. One of many key issues each discuss is proudly owning your morning, which I undoubtedly do. Stoicism will get a nasty rap as a result of it sounds chilly, nevertheless it’s actually about controlling the issues you possibly can and letting go of issues you possibly can’t.
This interview has been edited for size and readability.
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