Hello pals! I’ve a brand new podcast episode reside in the present day, sharing some follow-up ideas after a latest reel. Additionally a pleasant reminder to speak to a medical supplier earlier than making well being selections and do what’s finest for you. No disgrace from me; reside your finest life.
Right here’s what I discuss:
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- Why so many individuals love GLP-1 agonists and my private hesitations with them
- What I’d do first earlier than utilizing one thing like this
- My favourite useful labs for weight reduction resistance
- and extra
174: If I had been contemplating Ozempic, right here’s what I’d do first
Sources:
Try my put up 155 with my ideas on Ozempic right here
Companions:
I’ve been utilizing Nutrisense on and off for a few years now. I really like having the ability to see how my blood sugar responds to my eating regimen and habits, and run experiments. You possibly can check out Nutrisense right here and use GINA50 for $50 off.
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If any of my fellow well being skilled pals are in search of one other method to assist their shoppers, I extremely advocate IHP. You can even use this data to heal your self after which go one to heal others, which I believe is a lovely mission. You possibly can completely be part of should you don’t at present work within the well being or health business; many IHPs don’t start on this path. They’re pals who’re passionate to study extra about well being and wellness, and need to share this data with these they love. You are able to do this as a ardour, or begin a completely new profession.
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I’m nonetheless obsessive about my sauna blanket. That is certainly one of my favourite methods to calm down and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I exploit this, and it makes my pores and skin glow. Hyperlink to test it out right here. You can even use my low cost FITNESSISTA15 for the PEMF Go Mat, which I exploit day-after-day, and the purple mild face masks, which is a staple in my weekly skincare routine.
Get 20% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, purple juice, gold, and Concord! (Every day I might need one thing totally different, or have two various things. The whole lot I’ve tried is wonderful.) I’m at present obsessive about the shilajit gummies!
Thanks a lot for listening and for your entire assist with the podcast! Please you should definitely subscribe, and depart a ranking or evaluation should you loved this episode. In case you depart a ranking, head to this web page and also you’ll get just a little “thanks” reward from me to you.
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